Massage

My initial training was in Swedish massage, manipulating the muscles and soft tissue to release tension and aid relaxation

I subsequently  trained in Indian Head Massage,  and Deep Tissue Massage.

The Indian Head Massage works on the back of the neck and shoulders, scalp and face to stimulate the nerve endings and relax and reinvigorate the client.

Deep Tissue Massage penetrates to the underlying tissues to release long held tensions.

As part of the Lishi training I also learnt Chinese techniques to release energy blockages and stimulate the flow of energy in the body.